Challenge: Complete!

Today is the last day of my challenge! I'll be sharing my results tomorrow :)

July 31st journal:

Food
7:30 am - chocolate Shakeology + 1 cup coffee + 1 cup ice
9:30 am - Larabar
12:00 pm - apple, carrot sticks
1:45 pm - 4 egg whites w/ salsa
6:30 pm - chargrilled and fruit salad w/ light italian dressing @ Chick-fil-A
8:00 pm - smartpop popcorn, pretzels
10:00 pm - peach

Workout
100 squats
100 jumping jacks
100 butt burns {50 each side}

Lauren