Results...

"Shakeology and Sugar-Free Summer of Squats" results...

Weight
7/1 - 135 lbs
8/1 - 131 lbs
Lost - 4 lbs

Bicep (right)
7/1 - 11''
8/1 - 10.5''
Lost - .5''

Bicep (left)
7/1 - 10.75''
8/1 - 10.5''
Lost - .25''

Chest
7/1 - 34''
8/1 - 32''
Lost - 2''

Waist
7/1 - 31''
8/1 - 28''
Lost - 3''

Hip
7/1 - 39''
8/1 - 38''
Lost - 1''

Thigh (right)
7/1 - 19.75''
8/1 - 19''
Lost - .75''

Thigh (left)
7/1 - 19''
8/1 - 19''
Lost - 0

Calf (right)
7/1 - 14.25''
8/1 - 14''
Lost - .25''

Calf (left)
7/1 - 14.25''
8/1 - 14''
Lost - .25''

TOTAL LOST - 4 pounds & 8 inches!

Lauren