Wednesday, July 18, 2012

Ecard #2 :) Love Them!

Tonight you're getting another ecard...I just love them too much!


Friends - do it for
yourself! Not for anyone else! My ultimate goal is to be happy, confident, and to feel good! If your goal is to not die in the Hunger Games, so be it :)

Food

8:00 am - chocolate Shakeology + 1 cup unsweetened flax milk + 1 ripe banana + 1 cup ice
1:30 pm - brown rice, chicken, cantaloupe, peach
3:00 pm - Larabar
6:30 pm - 4 egg whites w/ diced peppers & tomatoes, 2 slices cinnamon raisin Ezekiel toast w/ pure fruit spread
9:45 pm - smartpop popcorn, pita chips

Workout

100 squats

Lauren

No comments:

Post a Comment