Tonight you're getting another ecard...I just love them too much!
Friends - do it for yourself! Not for anyone else! My ultimate goal is to be happy, confident, and to feel good! If your goal is to not die in the Hunger Games, so be it :)
Food
8:00 am - chocolate Shakeology + 1 cup unsweetened flax milk + 1 ripe banana + 1 cup ice
1:30 pm - brown rice, chicken, cantaloupe, peach
3:00 pm - Larabar
6:30 pm - 4 egg whites w/ diced peppers & tomatoes, 2 slices cinnamon raisin Ezekiel toast w/ pure fruit spread
9:45 pm - smartpop popcorn, pita chips
Workout
100 squats
Lauren

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